A membership with Youper offers AI Therapy, which combines evidence-based therapy techniques and Artificial Intelligence to help you manage stress, anxiety, depression, and other emotional challenges. AI Therapy exercises are self-guided, personalized to you, and available 24/7. In a research collaboration with Stanford University, AI Therapy was recently shown to significantly reduce anxiety and depression symptoms in just two weeks. At this time, Youper does not have therapists who can provide in-person therapy.
Articles in this section
- Does Youper have therapy?
- How do I know Youper uses real pharmacies?
- How do I know Youper provides high quality mental health care?
- Is there a Youper mobile app?
- How does Youper help healthcare providers?
- How can Youper be so much more affordable than other mental health services?
- Lifeline services
- Can I download my data?
- What’s CBT?
- What is Youper Health Assistant?