A membership with Youper offers AI Therapy, which combines evidence-based therapy techniques and Artificial Intelligence to help you manage stress, anxiety, depression, and other emotional challenges. AI Therapy exercises are self-guided, personalized to you, and available 24/7. In a research collaboration with Stanford University, AI Therapy was recently shown to significantly reduce anxiety and depression symptoms in just two weeks. At this time, Youper does not have therapists who can provide in-person therapy.
